Job’s Tears is also known as Adlay Millet and in the regional language Telugu, it’s also called Gavedhukam.
Health Benefits:
- High Cholesterol: According to Research, consuming Job’s tears or adlay millet for four weeks instead of rice will significantly lower the total and bad LDL cholesterol levels in people with high cholesterol.
- Cancer: Helps in the treatment of cancer.
- Obesity: Weight loss is the major result of the consumption of this millet.
- Arthritis: Helps in the treatment of arthritis pains as well.
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